Learn more about the 4 main causes of tinnitus

  • tinnitus from noise damage
  • tinnitus from trauma or stress
  • tinnitus from allergies or sinus
  • tinnitus from meniere's disease

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Tips for Curing Tinnitus

[imwb_socialbuzz] By John On November 12, 2012 Under Tinnitus Cure

A Cure For Tinnitus?

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  • It is important that you understand that there is no actual cure for tinnitus.
  • Tinnitus may go away but it may never stop completely so curing tinnitus is not your goal.
  • The goal is to find some relief from the noises and do what you can to stop the sounds from recurring.

Besides the various causes of tinnitus and the different sounds you may hear including whistles, buzzing and whooshing sounds there’s also the impact that tinnitus has on your day to day life to consider. If you let it, tinnitus can seriously impact your quality of life.

So rather than waiting for a cure, you need to start today to determine the cause of your tinnitus and seek ways to relieve your suffering. If possible, eliminate the cause of the tinnitus in the hopes that will make the sounds stop, if not you will need to develop coping strategies to enable you to life your life to the fullest despite the sounds you hear.

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There are several lifestyle changes you can make that may help with the noises of tinnitus:

  • Healthy diet with lots of fruits and vegetables
  • Meditation/Yoga
  • Exercise
  • Regular sleeping routine
  • Tracking changes and triggers

And there are several remedies that have been proven effective such as:

  • Homeopathic remedies
  • Acupuncture
  • Massage
  • Herbal Remedies
  • Eliminating caffeine, smoking and alcohol
tips for curing tinnitus

Discussing Tinnitus Treatment Options


Despite there being no actual cure for tinnitus, you can find a way to relieve the symptoms, find some quiet and find out what triggers your symptoms.

There is constant research and clinical trials that are being performed to find a cure for tinnitus, but at the moment all you can do is attempt to relieve the symptoms.

The first step is to seek a diagnosis then look for solutions to your tinnitus. It may happen that you simply have a blockage due to impacted earwax and once it is removed your tinnitus will go away. You don’t know whether you can live tinnitus free until you determine that you have it and what causes it.

Unacknowledged and untreated tinnitus can cause many different problems in your life from lack of sleep to irritability and depression.

The very  idea of hearing noises at all hours of the day and night which no one else hears may make you question your sanity. You are sane, and as long as you work to relieve the symptoms of tinnitus and handle its impact on your life you’ll probably stay that way.