The Tinnitus Survey Results Are In
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In a recent survey where over 18,000 members of our community took part we have now gone through the data and the results are in. The full details of the survey results will be included in the new version of Ellen’s book “Living Tinnitus Free” which she has been working hard on and should be released very soon.
Here is a sneak peak of the new cover for the book:
Living Tinnitus Free
Now for the results of the survey – below are a couple of the interesting questions and answers from the survey so please have a look and remember all the results will be published in the new book.
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Please remember we would love to hear your thoughts so please post your comments and feedback in the comments section below this post…
Ringing in Just One Ear: A List of Probable Causes of Tinnitus
Tinnitus or ringing in the ears may be experienced in one or both ears. Depending on what caused the tinnitus, a ringing in just one ear or both ears may be heard. Having a medical check-up will help in determining the cause of the ears ringing. However, here is a short list of some probable causes of tinnitus:
• Ototoxicity – If you are currently undergoing medication for a particular medical problem, then there is a possibility that you may develop ototoxicity in the long run. Check your drug literature for side effects. It is said that around more than 400 drugs have already been identified as ototoxic. These are both prescription and over the counter ones.
• Loud Noise Exposure – Loud noise damages the hair cells and they cannot be repaired. Before you ever have to look for an ears ringing treatment, you should always avoid sounds that reach 80 decibels or more.
• Over cleaning your ears – Remember that the ears has a cleaning mechanism and cleaning your ears with q-tips will only push the earwax deeper into your ears. It also increases the risk of injury to the eardrums.
The ear is a very sensitive organ and proper care must be given to it to avoid hearing problems and other complications like a ringing in the ears.
How to Find the Safest Tinnitus Treatment, Tinnitus Relief and Cure
Finding the safest tinnitus treatment, tinnitus relief and cure begins the moment we decide to see a medical professional. Nevertheless, there are steps that we can undertake which are most likely to be safe and helps in coping with tinnitus ringing in the ears:
• Understand that tinnitus is a symptom and not a disease itself. It makes sense that we keep ourselves healthy by living a healthy lifestyle and eating a healthy diet. Diabetes, cardiovascular diseases and hypertension are amongst the identified medical problems that may cause tinnitus and they can be avoided.
• Loud noise can either cause or trigger tinnitus. Staying away from an environment which is extremely loud can really help. If unavoidable, like in work places, protect your ears with an ear plug.
• Do not be stressed. Although we commonly encounter stress in our daily lives, learning how to handle stressful events helps a lot. Doing deep breathing exercises is highly recommended.
Taking these extra steps won’t hurt, they can even help in managing the symptoms of tinnitus.
Where to Find Useful Tinnitus Information
Those who are just experiencing tinnitus for the first time may panic and feel frightened especially if what they are having is a constant and loud ear ringing. This is mainly because this symptom is something very unexplainable. A person gets to hear different kinds of noise in the ears but never knows where the noise is coming from.
Initially, it is normal for them to ask their companions if they are also hearing the noise that they hear. The moment they confirm that it is just them hearing that noise, and then it is time to move and find out what is happening. This is where they may be able to get useful tinnitus information not only about tinnitus cures but also on how you can avoid it:
• People who have already experienced tinnitus. Believe it or not, tinnitus is not a rare medical symptom and there is a big chance to find people who have already gone thru tinnitus and can most likely give some useful information.
• Searching the Internet. The World Wide Web contains several useful tips and information about tinnitus.
• Seeing a medical professional. Seeking medical help can not only give you information about tinnitus, but you also get diagnosed of what could have caused your ringing in the ears.
Living your life with ear ringing bothering you isn’t delightful. Getting informed and knowing what is tinnitus can help guide you what s
Conventional and Alternative Medicines: How to Find the Best Treatments for Tinnitus
Millions of people in the world suffer from an ear condition called tinnitus. It can affect anyone regardless of age, gender or nationality. Sadly, despite of the huge number of tinnitus sufferers and the tremendous efforts of medical professionals, a definitive cure for tinnitus has not yet been found. Nevertheless, this does not exactly mean that you cannot relieve tinnitus. It just indicates that the efficiency of a certain treatment may vary from person to person and from case to case. The treatments for tinnitus may come from conventional or alternative medicines. Listed below are some of these remedies.
1. Conventional Medicine – If you have tinnitus, the first thing that you should be able to know is that tinnitus is not necessarily a disease but a sign of some unwanted medical conditions. It is important to consult your doctor and get the proper diagnosis of your condition. Your doctor may advise you to take medications like Lidocaine and anti depressants. Moreover, some cases require medical procedures such as surgery to get rid of ringing in the ears. There are also counseling sessions which you may undergo. These sessions can help you understand your condition better and can help you brain adjust to the sound of tinnitus.
2. Alternative Medicine – Tinnitus can also be treated using natural treatments for tinnitus. These remedies may include sound therapy which uses devices like noise maskers covering the tinnitus noise. The idea is to replace the annoying noise created by tinnitus by a more desirable noise called pink or white noise. Furthermore, some people may take herbal medications such as Gingko Biloba. Another natural remedy for tinnitus is to engage in yoga and other traditional practices like acupressure and acupuncture. Additionally, vitamin therapy can also be very helpful in such a way that it can provide nutrients like Zinc and Magnesium which most tinnitus sufferers usually lack.
Bear in mind that whatever kind of tinnitus treatment you might want to try, make sure to get the approval of your physician. Some treatments may not really have good effects in your body and may only cause more trouble. Be very careful and always verify whatever information your may gather about tinnitus.
