Using Headphones? You Could Be Harming Yourself
The Hidden Danger Of Enjoying Your Music
Dr. Michael Dahlke of ENT Associates tells us that hearing loss from listening to very loud music through headphones, can be far worse in children than in adults. The scary part is that most children typically turn up the volume anyway. I know I did!
With the increasing use of smartphones and the ease of downloading their favorite songs, today’s young people are putting themselves at risk every time they listen to music! more so if they are using headphones or inner ear headphones.
Before you plug headphones into your iPod, think twice about it. You could be affecting your hearing for years to come. It all comes down to how loud you’re playing those tunes. And the younger you are the worse it can be.
“We have seen an increase in the incidents of hearing loss in younger people…teenagers and even younger,” says Dr. Michael Dahlke, of ENT Associates. “You have a smaller volume for that sound pressure and therefore it can be worse in children than in adults.”
On a weekly basis he sees a number of noise induced hearing loss. Tinnitus, or ringing in the ears caused by loud noises, can strike at a young age and haunt you forever….
More at SPECIAL REPORT: Think Twice Before You Plug in Headphones
Chronic loss of hearing is now more common than ever, and affects 10 million adults and 5.2 million children in the United States. There is no known cure for tinnitus (or ringing in the ears), the most common hearing loss disorder, and it is becoming ever more frequent in our society due to the rise of environmental noise….
More at The health risks of noise pollution – The Imperfect Parent
My advice would be to carefully check the output levels of any headphones you get for your chlidren. Make sure they are awar of the dangers of listening at high levels and see if there is a way to actually restrict the loudness settings. Many headphones these days have these settings.
After who wants a child to start suffering with tinnitus at a very young age when it can easily be avoided.
Hearing Loss, A Ringing In The Ears Linked ToStress
Hearing Loss And Ringing Ears From Stress
Here at T-Gone Remedies we have long known that the major factors that cause a ringing in the ears are noise and stress. After all we speak to hundreds of people every week about this problem.
What surprises me is the fact that it has taken the WHO so long to notice that hearing and tinnitus is becoming a major problem! They have recently concluded a study that not surprisingly, finds that tinnitus and hearing loss will very soon be a major problem indeed.
In fact the vast majority of people with ringing in ears and hearing loss have been subjected to extreme stress or anxiety over a period of years and most have also been lots of exposed to loud noise in the lifetimes, hence to hearing loss and ringimg in the ears.
World Health Organisation Ear Ringing Hearing Loss From Stress Study
According to the World Health Organization, hearing loss will become one of the most common disabilities in the near future. To find out why hearing loss is on the rise, researchers have begun studying what factors contribute to deteriorating hearing abilities. What they found might surprise you….
A linear relationship exists between certain stressors and hearing health. What this means is that those respondents that reported more stress, especially in the areas of poor sleep and ill health, also had more complaints of tinnitus and hearing loss. Men and women both showed similar results, and when considering health status, both men and women reported that hearing loss seemed worse when they perceived their health status to be low.
Workplace stress was also correlated with hearing health. The more stressed respondents reported that they feel from work, the more they also complained of hearing loss and tinnitus. It is well known that stress leads to health problems, such as a decreased ability to fight off infections and increases in the chance of developing heart conditions, but it was not until this study was published that there was a clear association with hearing and stress….
More at Stress, Tinnitus and Hearing Loss Linked
Some Ways To Combat Stress Naturally
Now that we know that stress is a conributing factor to exacerbating our ringing in the ears, lets find some easy ways to rid ourselves of stress, because it cannot always be totally avoided.
Physical activity and vigorous exercise can be very effective ways of battling stress. It won’t have effects at first, but if you keep at it each day, the effects will start to compound over time. Not only can it relieve a great deal of stress, but it can also gift people with self-esteem and give them back some control over life….
If you’re feeling particularly stressed out, limit your caffeine intake. Caffeine increases the body’s production of stress hormones, so the more coffee you drink, the more stressed you are likely to become. Replace your daily cup of coffee with some green tea to reduce stress levels.
Compose an affirmation, a positive, short statement that will help to focus your coping mechanism. As you repeat your affirmation to yourself, you will be able to stifle that wheedling, pessimistic voice from within. Try to put the issues that you are dealing with in perspective and take an optimistic approach…
See ore stress avoidance tips here: Helpful Tips If You Are Having Problems With … – Tinnitus Treatment
Tinnitus, or as it it commonly called a ringing in the ears has been around for many thousands of years already, but only in this fast paced, loud, stress filled modern world of ours is it becoming a major problem.
Tinnitus Treatment 2012 – Here Are The Latest Options
Tinnitus Treatment Options in 2012
Acoustic Coordinated Reset (CR) Neuromodulation provided the trial’s patients with a “significant and clinically relevant decrease” in tinnitus loudness and annoyance within 12 weeks, compared to patients who received a placebo, according to the authors….
More at Tinnitus Treatment « Hear Gear
New Link in Tinnitus Treatment Research
Perth, Australia - Researchers at The University of Western Australia have shown changes in a part of the brain previously not known to be involved in tinnitus generation.
The nerve cell types and the chemistry of the neural circuitry in this part of the brain differ subtly from those other parts of the brain previously thought to be involved. This means the results published in The Journal of Neuroscience could be potentially important for the future development of drug treatments for tinnitus….
More at Tinnitus Treatments: Getting Closer to New Drug Therapies …
NeuroSystec Corp. is developing a neuro-active agent designed to calm the hyperactive nerves responsible for cochlear tinnitus. The Valencia, Calif., biotech start-up has licensed an osmotic pump from Durect Corp. in Cupertino, Calif., a company working on a number of drug delivery mechanisms for various parts of the body, including the inner ear.
Other advanced approaches of addressing tinnitus have been in the works for years, but most are still not ready for the market. Otonomy, Inc., in San Diego is testing a sustained release dexamethasone (a type of steroid) gel that would be injected into the middle ear, where it would stay in place, dissolving slowly and delivering treatments for hearing and balance disorders. MicroTransponder, a medical device company spun out from the University of Texas at Dallas in 2007, is looking to broaden the use of its implanted wired neuro-stimulation system for treating epilepsy to likewise help tinnitus patients….
Your Best Tinnitus Treatment Options in 2012
Tinnitus Is Not A Joke
Severe Tinnitus Can Be Very Debilitating
From all the tweets I see every day, the Facebook comments, blog posts and the like, it seems to me that people who do NOT have tinnitus, love to joke about it, make fun of it and that old human failing that we all suffer from, “I will never get tinnitus, it won’t happen to me…”
art edmaiston @SarahKSilverman It’s tinnitus. Your ears are ringing from hearing loss. Or maybe just grease yer ceiling fan motor….
After all, how can a few ringing noises in your ears affect your life?
Rachel Nugent 30, has found that it affected every aspect of her life. Specifically she has found it very difficult to sleep, which has left her moody, tired and irritable! One doctor even suggested the cause of the tinnitus was because she was slightly overweight!
Even a nice doctor told her that she must just live with it!
Her last job was in a very quiet environment which, ironically, made it difficult for her to concentrate. About her social life, Rachael says, “I never go to the cinema anymore as it is too hard to concentrate on the film. The theatre is also very difficult, but I still go as it is a passion. However it can be very upsetting when I can’t focus on the play.”
Even going on holiday offers no pleasure. “Holidays are futile as it’s just too hard to relax – I constantly need a TV, radio or iPod on for background noise. I can’t even read as much as I used to. I only read at night now, and sometimes I have to force myself not to give in and put the book down.”
She offers this advice to those family members and friends who have no experience of tinnitus ringing in the ears:
With regards to those who haven’t experienced tinnitus, Rachael pleads, “If you have a loved one who has tinnitus, please make a real effort to remember they are going through hell. In my experience, friends just forget that you have it, because it’s not a symptom you can see. On a positive note, my mum, dad and sister have all been wonderful and I would have gone under without them.”
Read the full article at deafnessresearch.org.uk
In closing I would suggest that as we love going to movies, the theater, socializing, sleeping, reading and everything we all take for granted, perhaps it is time to starting taking of ourselves before we too start hearing the dreaded whooshing, ringing, screeching, ringing, whistling and a host of other noises in the head known as tinnitus.
Ear Ringing Treatment – Using Natural Methods
Using Natural Treatment For Ringing In The Ears
I think anyone who has suffered persistently with tinnitus or ringing in the ears for any length of time will have discovered by now the medical science has to date not found a cure for tinnitus or even a proper tinnitus treatment.
It is for this reason that most people with tinnitus eventually get round to using the treatments for tinnitus that do work, i.e the natural treatments for ringing in ears.
There is a host of information already on this site regarding homeopathic tinnitus treatments but many other herbs and supplements have also been tried and indeed many have been found to be very effective.
You know that ringing in the ears that follows a too-loud concert? For people with tinnitus, that annoying sound never ends. It’s not always ringing, though; tinnitus can cause a constant clicking or hissing sound as well.
Millions of people in the United States suffer from tinnitus. A severe case can cause trouble hearing, working or even sleeping. So what causes this troublesome condition?
Exposure to loud noises like concerts can cause it, but so can some medicines—particularly Valium-type drugs (benzodiazepines) and non-steroidal anti-inflammatory drugs (aspirin and ibuprofen, for example). It may also be a symptom of other health problems, such as allergies, high or low blood pressure, tumors and problems in the heart, blood vessels, jaw or neck.
Treating tinnitus with natural medicines
The easiest way to treat tinnitus is to identify and eliminate its cause. If the ringing in the ear is due to long-term exposure to loud noise or music, scuba diving or other exposures that have damaged the eardrum, it is more difficult to treat. However, some studies have shown magnesium supplementation (150 to 250 mg three times daily) may help in these cases…
From Tinnitus: Natural Ways to End the Ringing | Doctor Murray
Listed below are some tips and advice form various people with a ringing in the ears from around the world with regard to Apple Cider Vinegar, which is said to very helpful with tinnitus.
03/15/2012: Sherif from Cairo, Egypt: “I'm tinnitus sufferer 4yrs ago, I'm member of lot of tinnintus groups at face book. One person had T 3YRS AGO. SHE USED ANTIFUNGAL for nails containing apple cider vinegar and the tinnitus disappear completely.”
03/15/2012: David from Ixtapa, Mexico replies: “How did she use the cider, just on her nails, did she drink it, etc?”
04/05/2012: North Carolina Resident from Raleigh, Nc replies: “So I think I have tinnitus or at least a ringing in my left ear only, from shootings firearms at our farm. Yes they were not protected I know I was stupid. It's been ringing for a few weeks almost a month now. My friend's ears have been ringing over a year now from the same thing. Both ears for him and If it works for me it might work for him.
I've been taking 2 tablespoons of ACV in a cup followed by a big cup of warm tea. Should I drink 8oz? or Dilute it? If anyone has any information on what I should do PLEASE EMAIL ME at alexuzzell6991(at)yahoo.com “
09/05/2010: Linda from Palm Springs, Ca: “Hi and Thank you for having this posting. I recently had my plugged ears cleaned. Have had some adrenal issues and am taking naturopathic minerals for this condition. I also have experienced “inner ear ringing”, or tinnitus, if you so choose. I try not to label ailments. Do you know if ACV is helpful for this condition? Ringing is usually at night. Should I take it right before bed time? How many times per day can I do so? Thank you,
Linda”
Replies
09/05/2010: Lisa from Lafayette, La replies: “Linda, are you of the premenopausal or perimenopausal age group? I am reading an awesome book on women in this age range and tinnitus is often caused by hormone fluctuations associated with such. Try over the counter progesterone cream, USP bioidentical, NOT yam extract. Research a little on it. It makes a lot of things right again with women around general age of 30 and beyond.”
01/22/2011: Kristy from Sugar Land, Tx replies: “Have you tried taking the faucet test?
The faucet test involves the following. You stand near the sink and turn the water faucet on fully. Many people with tinnitus are unable to hear tinnitus sounds while standing near or close to running or falling water. One other way is to perform this test while in the shower. If either of these provide some relief then you would likely benefit from technique known as ?masking?.
Many trust a technique known as ?masking? that uses white noise to silence or make the ringing less noticeable or transparent.
This is treatment option is commonly used while undergoing other treatment options.”
JPan for Langhorne, PA on their experiece with Apple Cider Vinegar as a tinnitus treatment…
03/17/2009: J Pan from Langhorne, PA/ USA: “Apple Vinegar Cider
Directions: 8 oz apple vinegar cider , microwave 1 min, mix honey, drink all.
Did it for 3 nights, ringing greatly reduced, nearly gone (keeping fingers crossed). Love this site, love the people, more people should post feedback after using it because for me it was a life saver.
Hope I never have to drink this stuff again tho, it almost made me vomit. But would go through the experience 1 million times to be done with the buzzing.”
03/22/2009: MARGIE from WIGAN, ENGLAND replies: “COULD SOMEONE TELL ME THE MEASUREMENTS FOR THE APPLE CIDER VINEGAR RECIPE FOR TINNITUS. CONFUSED ABOUT WHETHER ITS 8OZ OF WATER OR 80Z OF ACV. THANKS”
EC: You are right! No, 8 OZ of apple cider vinegar would be crazy. Typically one would take either 2 teaspoons or 2 tablespoons of apple cider vinegar in 8 ounces of water…
04/29/2009: J Pan from Langhorne, PA replies: “Oh, I used 8 oz of straight apple vinegar cider. I didn't dilute with any water. As I said, tasted awful, but I was desperate.”
05/13/2009: Just Toni from Tempe, AZ replies: “J Pan, could you please say how long you had the ringing in your ears before trying this recipe? Days, months, or years? Did you have a recent exposure to a load noise, concert or guns? Or a cold, some kind of flu? Your further input could be helpful to many suffering souls. By the way is it still almost gone?”
08/14/2009: J. Madrigal from Edinburg, Tx replies: “What are the exact measurements for the acv remedy? Is it 8 oz. of apple cider vinegar or 8 oz. of water and 2 tbsps of acv plus the honey? Please respond. Please tell me that this actually works for the tinnitus, I'm really desperate.”
09/22/2009: Trinity from Spokane, Wa replies: “Ok, so Im now as we speak trying the apple cidar vinegar for this ringing in my ears. Ringing started last night, usually goes away, but has not this time. i am also trying garlic willow oil in my ear, (only left ear) i have heard the ringing can be caused by bacteria or virus, or biotics being unbalanced after taking antibiotics. I will keep posted on if any of these worked for me. And yes, the 8oz of acv, is by far the most uncomfortable, and unpleasant taste ever!!!!!! the burn, and taste could make you pass out, but if it works, itll be worth it.”
Then we have some negative reports about using apple cider vinegar to relieve your ringing ears.
Trinity from Spokane, Wa replies: “UPDATE ON ACV——–NAY. WILL NOT TAKE AGAIN. SPENT THE LAST HOUR NAUSEATED, AND FINALLY SPENT SOME TIME THROWING UP!!! RINGING NOT GONE, NOT EVEN DIMINISHED. IF ANYTHING MORE IRRITATED FROM THE VOMITING!!!WILL KEEP SEARCHING FOR CAUSE AND CURE I GUESS. AM LOOKING INTO CANDIDA CAUSES. ONLY TRY THE ACV IF YOU HAVE A VERY VERY TOUGH STOMACH TOLERANCE… TAKE WITH CAUTION.”
09/22/2009: Tricia from Ireland replies: “Trinity – I sincerely hope you are diluting the acv and that it is not neat. If you aren't it won't be the ringing in your ears that will cause you concern.”
09/23/2009: Tricia from Ireland replies: “Hi Trinity – my last reply was to your first post. When your throat, stomach and bum (I imagine thats suffering too) has settled and you will need to give it a few days. Try again. This time use only 2 tablespoons of the acv in a full (8oz preferably) glass of water. At the most this should be taken 3 times per day. Vinegar of any kind is exceptionally acidic so you may also need to take some acidophilus to balance your insides again. The more water you drink the faster you will recover from what must have been a pretty horrible couple of hours.”
Source: earthclinic
As we can see there are many people that find apple cider does indeed help to relieve their ringing in the ears symptoms, at least on a temporary basis, whilst others again have found it has not helped at all.
I think what we can gain from this is that many natural methods do help to relieve tinnitus ringing in ears but work better on some individuals than others. This possible could simply because there are many different underlying or root causes of the ringing in the ears.
I suggest you experiment a bit on your own and please feel free to post your comments below. Every little helps!
