tinnitus

Learn more about the 4 main causes of tinnitus

  • tinnitus from noise damage
  • tinnitus from trauma or stress
  • tinnitus from allergies or sinus
  • tinnitus from meniere's disease

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Posts Tagged ‘ringing in the ears’

Tinnitus Answers

By John On January 3, 2012 Comments Off

Tinnitus Answers You Can Use Now

tinnitus

Tinnitus

If you are questioning or uncertain what tinnitus is or whether or not you might have it then look no further. This article contains plenty of information you can use to decipher whether or not you have the hearing symptom tinnitus. Check out the following information and see what you can learn that can help change your life.

If you believe you might be afflicted with tinnitus, but you’re over 50 you should ask your doctor to test you for Meniere’s Disease. This syndrome can afflict you with the same symptoms that Tinnitus can but is far more serious, therefore, a diagnosis is important to help treat it before it gets worse!

Did You Know? Are you afflicted with tinnitus or is your heart the problem? Both high blood pressure and arteriosclerosis can cause the loud sound of rushing blood in your ears. Both are very serious conditions which need to be treated immediately.

Stress is known to exacerbate tinnitus, so try to keep your life organized. Find a new job that you can do at your own pace, and try to spend as much time as possible relaxing with the people that you love.

If you are suffering from tinnitus, finding a support group of other people with the condition can really help. Knowing that you are not alone makes it easier to deal with any condition, and the other people in the group can help give you useful information and advice for managing your tinnitus.

Did You Know? It is important that you do not ever place objects in your ear that were not intended to go on there. This is critical to tinnitus prevention because without proper supervision, you may cause irreversible damage to your ear that can be represented by the loud ringing noise known as tinnitus.

One way to eliminate the stress associated with tinnitus is to repeat your favorite poem. You can do this in your own head or you can scream it from the mountaintops. Have a few favorite poems on hand and repeat them over and over until you feel better and more adequately equipped to do what you need to do.

Sit down and take stock of your lifestyle – are there any situations that are causing you stress? How can you manage them? The less stress you have, the less severe the symptoms of tinnitus will be for you, so figure out some coping mechanisms and start employing relaxation techniques.

Did You Know? Try to do as many interesting and fun things as you can each day. By keeping busy doing things you enjoy your attention is diverted there.

There are some tinnitus sufferers who swear by ginko biloba, declaring that it has helped them ease their symptoms. There haven’t been any studies proving it’s effectiveness, but as long as you’re taking it under the supervision of a medical professional you shouldn’t have any ill effects from taking it, so give it a try!

Humming is an awesome way to cover up the sound from tinnitus. Whenever I’m in a quiet place, like the bathroom, I hum to myself in tune with the sounds. I pretend like it’s the backing track to my life and try to enjoy it as much as possible, even when it drives me nuts.

Did You Know? If the cause of your tinnitus is related to loud noise, it is important for you to wear either ear plugs or ear muffs to protect your ears when you are in situations where there is loud noise. By utilizing these protective devices, you are proactively fighting the chance of serious damage being inflicted on your ears.

Treating tinnitus is less about cures and more about coping. There is no known cure for tinnitus, but there are hundreds of ways that people cope with it. Some people will meditate, while others find relief practicing yoga. It is up to you to search and find what works to help you cope with your tinnitus.

Noise-induced loss of hearing is a common cause of tinnitus. This condition is caused from a one-time event with an extremely loud sound or with consistent exposure to loud noises over a great length of time. The only solution to keep from getting tinnitus from noise-induced loss of hearing is to always protect your ears around loud noises.

Did You Know? To prevent tinnitus from happening in the first place, or just flaring back up, avoid loud noises whenever possible. Travel with at least one pair of earplugs available.

Look into using a hearing aid. If the source of your tinnitus is in your ear, as opposed to your brain or jaw, a hearing aid may reduce ear strain that is contributing to the problem. A hearing aid can also assist you in hearing other people far better, if your tinnitus is so frequently severe that it prevents you from participating in conversation.

Tinnitus can cause people to feel isolated and without hope. There is no cure and there is a perception by some that it is not a debilitating condition. You need to always cling to the positives and push out the negative aspects of your tinnitus. Never lose hope and do not let it control you.

Did You Know? I

So what’s the real problem when it comes to tinnitus? If it’s bothering you, the problem is that you’re letting it get to you! First, you have to stop letting it annoy you and get you emotionally disturbed. Second, you have to just get used to the noise and realize that it’s just a part of the background.

If you’re having a difficult time falling asleep due to your tinnitus, try to concentrate on the background noises in your room. Figure out what is causing each noise and isolate it in your mind. Play with the sounds as if you’re creating a symphony, and then focus back on each one by one.

Did You Know? If you have problems reading due to your tinnitus then a great idea is to have some sort of white noise in the room with you. A fan blowing or a water fountain can provide just enough sound to help mask your tinnitus and give you the relaxation necessary to be able to concentrate.

Don’t panic if your ears start to ring. The ringing sound itself might not signify anything, as it’s rarely a symptom of a severe health affliction. If it goes away by itself, try to see a physician, but know that it’s nothing to worry about.

To live effectively with tinnitus, don’t suffer on your own. Inform your family and friends of your condition, and let them how this condition affects you. Try giving them concrete examples to help them understand the experience. For example, have them imagine trying to fall asleep in the presence of an irritating noise, such as a garbage truck outside your window, or a loud, raucous party going on. You will feel a little less by yourself if you do this, and also your friends and family will better understand your situation.

Did You Know? Find a tinnitus support group, and attend a meeting. This environment is the right place to get the education you need, as well as the companionship and support from people who experience the same symptoms as you do.

Although there is limited proof that this in fact works, many people who suffer from tinnitus have stated that various forms of alternative medicine has made a difference for them. Things you might want to consider include: acupuncture, hypnosis, the herb ginkgo, zinc supplements, or lipoflavonoid. Be sure to check with your doctor though before taking a variety of supplements.

Now with all that you learned, you should have a better sense of whether or not you have tinnitus. Keep in mind that people ages 55-65 are far more likely to be diagnosed with tinnitus than younger people. Just keep yourself informed and make the best decisions you can when it comes to tinnitus.


Tinnitus Multiple Sclerosis: Understanding These Two Incurable Conditions

By Fritz On September 8, 2011 2 Comments

There are a number of disorders that lead to tinnitus. Multiple sclerosis is just one of them, and it is a degenerative disorder that affects the central nervous system. Multiple sclerosis leads to a variety of symptoms due to the deterioration of muscle coordination and sensation. One of the symptoms could be tinnitus, a mysterious condition linked to a number of problems in the neural pathways in the brain. The connection may be explained though vaguely. The involvement of damaged neurons is one factor that could be looked into.

What is multiple sclerosis?

Multiple sclerosis is actually an autoimmune disease that specifically affects the brain tissue and the spinal cord. What happens is that the immune system attacks the myelin sheath, which is a fatty layer that insulates the nerve cells. The cells of the immune system gain entry to the nervous system and treat myelin sheaths like viruses. The attack causes damage to the protective covering of nerve cells as well as inflammation. When the nerve cells lose the protective covering, their ability to transmit signals is jeopardized. The nerves themselves deteriorate in a matter of time, and this degeneration is irreversible.

The extent of nerve damage varies from person to person, and the severity of the symptoms depends on the degree of damage to the nerves. Since the central nervous system is affected, various conditions can occur, affecting different parts of the body and impairing different functions gradually. Some people at the advanced stage of multiple sclerosis suffer from inability to walk or talk.

In some cases, people with the disease may suffer from ringing in the ears or tinnitus. Multiple sclerosis destroys the nerves, giving rise to various symptoms. Ringing in the ears is just one symptom which is much more benign than other ailments brought about by the initial disorder. There is little literature that tackled the connection between tinnitus and multiple sclerosis. Possibly, the deterioration of the nerves leads to generation of awry impulses, which the brain “hears” as noise.

Diagnosis of multiple sclerosis presents challenge in the field of medicine because it is hard to spot the signs at an early stage. Patients testify experiencing symptoms that come and go, and sometimes several months in between attacks. The symptoms also mimic those of other diseases. Furthermore, there is no definite treatment for the disorder. Treatments are only geared to counteract symptoms.

What about tinnitus?

Tinnitus Multiple SclerosisWell, tinnitus or ringing in the ear is just one of the symptoms of many disorders, including multiple sclerosis. However, the prevalence of multiple sclerosis is low relative to that of the other diseases, and the chances that it may bring about tinnitus is also low. Tinnitus isn’t one of the major symptoms of this disease. The more common cause of tinnitus is noise exposure, and this kind of tinnitus is characterized by ringing in the ear.

Other causes of tinnitus are Meniere’s disease, acoustic neuroma, and ear infection. There are more than a hundred diseases that cause tinnitus. However, majority of the cases of tinnitus cannot be cured either because the causal disorder is in itself incurable or because no underlying disorder is identified. Multiple sclerosis is one of the incurable causes of tinnitus. If it causes relentlessly intrusive tinnitus, then various ways to live with tinnitus will be offered to the patient. Normally, that ringing or buzzing in the ear may be managed without professional help. There are only a few instances wherein it presents itself as a life-changing and persistently bothering condition.

Treatment Options

If tinnitus occurs with multiple sclerosis, then the latter is most probably the culprit. Medical treatment of tinnitus involves targeting the cause. In this case, it is multiple sclerosis that deserves more medical attention. There are treatments that reduce severity of attacks. Such treatments include corticosteroids, which reduce inflammation caused by abnormal immune response. There are also drugs that delay progress of the disease. Beta interferons slow the rate at which symptoms worsen, but such treatments cause liver damage over time. There are also drugs that help control the immune system, such as Fingolimod, Natalizumab, and Glatiramer. None of these medications will have direct effect on your tinnitus, although they are designed to counteract the symptoms of multiple sclerosis.

Intrusive tinnitus can be managed through known options discrete from treatments known for multiple sclerosis. Some of the effective management options are sound therapy and cognitive behavior therapy. Since you may be taking medications for multiple sclerosis, it may not be suitable to take drugs for tinnitus. They are not too effective anyway.

When to See Your Doctor

Be wary of the symptoms of multiple sclerosis because they resemble symptoms of other diseases. Go to your doctor when you experience numbness, blurring of vision, electric shock sensation when turning your head, tremors, loss of balance, and dizziness. If you have had these symptoms for some time, get an appointment with your doctor. At the same time, if you suffer from bothersome tinnitus, it’s wise to have your health evaluated. Ask your doctor for safe ways to deal with tinnitus.


Hearing High Pitch Sound: Tinnitus Explained

By Fritz On September 6, 2011 Comments Off

Millions of people suffer from hearing noises that only they can hear. The condition of incessant noise perception is called tinnitus. The noise originates internally, so a tinnitus sufferer hears the noise even if he covers his ears. Majority of people with this condition testify they are hearing high pitch sound. Tinnitus can be benign, but it can also be intrusive and can give rise to other problems like depression, anxiety, and insomnia.

How Tinnitus Occurs

Ringing in the ears or tinnitus is due to an abnormality in the auditory system. Usually it is caused by damage to the inner ears brought about by repeated exposure to loud noise. Since the beginning of industrialization, the world has become a noisier place. Technology somehow wrecked many ears.

Hearing High Pitch Sound

What happens is that loud noise destroys the tiny cells in the cochlea called the hair cells. These cells transmit auditory signals to the auditory nerve, which in turn transmits the impulses to the brain. The brain processes the impulses, and that is how you hear.

When hair cells are damaged, they function in a funny way. They fire random signals. The brain picks such random signals as noise. According to scientists, this is how you hear the internal noises. The bad thing is that damage to hair cells is irreversible. No cure has been invented yet to correct this damage.

Tinnitus and Hearing Loss Connection

Many people with tinnitus have some form of hearing loss, and at the same time many people with hearing loss also have tinnitus. The connection between is easy to understand, considering both are caused by similar factors. Noise that destroys the hair cells may cause sensorineural hearing loss as well as tinnitus. However, researchers have pointed out a more complex generation of tinnitus, in which the neural auditory pathways are involved. Activation of certain neural networks, for instance, has been observed in studies. Brain imaging scans have also displayed overactive sites in the brain in people with tinnitus.

Scientists believe that when people suffer from hearing loss, the brain tries to compensate to the lack of auditory input. Some neurons are activated and the brain’s awareness to any available impulse is heightened. This is responsible for the perception of internal noise that is usually absent in normal individuals. The brain’s awareness is heightened when it receives less amount of auditory impulse. This explains why even people without hearing loss may hear such phantom noise under extremely quiet conditions.

Degrees of Tinnitus

Most people with tinnitus suffer from mild ringing only. Mild tinnitus usually does not need medical attention because it only becomes apparent under quiet conditions. It cannot be heard during daytime amid the environmental noise. Moderate tinnitus is more intrusive, with sufferers hearing high pitch sound at certain times of the day. Moderate ringing in the ears can be managed through masking. Severe tinnitus is the most intrusive and may be present even when your surrounding is noise-laden. Simple masking will not alleviate severe tinnitus in most cases.

What Tinnitus Sounds Like

The experience of having tinnitus varies from person to person. Generally it sounds like a high pitch noise or a light high frequency sound that seems to cut through your ear. Some people say that they seem to hear a hovering noise. While many hear a high pitched single tone, others hear multiple tones. There are also cases of tinnitus which are described to have no tonal properties (thumping or roaring noises inside the ears). There is no exact explanation why such differences occur.

Unilateral and Bilateral Tinnitus

Tinnitus patients either hear one or both ears ringing. If only one ear is ringing, it’s called unilateral tinnitus. If both ears are ringing, it’s called bilateral tinnitus. More people suffer from unilateral tinnitus, but bilateral tinnitus is not uncommon either. One-side ringing is commonly associated with hearing damage or noise-induced damage and hearing loss. Other causes are Meniere’s disease or acoustic neuroma. Bilateral tinnitus occurs in a number of patients with cardiovascular problems. Many cases involve tinnitus that is more pronounced in one ear.

Subjective and Objective Tinnitus

A huge proportion of tinnitus statistics involves cases of subjective tinnitus. This type of tinnitus is only heard by the patient himself. More than 90 percent of the people with tinnitus have this form of the condition. No instrument has been invented yet that can detect the presence of this tinnitus. Doctors only rely on the testimony of the patient during the assessment. The amount of masking needed may determine the degree of tinnitus though.

Objective tinnitus can be detected by someone else. A doctor using his stethoscope can detect the noises heard by the patient, although not all the time. Objective tinnitus is commonly due to abnormal blood circulation in the ears or near the ears brought about by cardiovascular problems and abnormal formation of blood vessel networks in or around the ears.

Idiopathic Tinnitus

Treatment for tinnitus involves determining the cause. However, about half the cases of tinnitus have been reported to exist alone without a causative disorder. Since tinnitus is classified as a symptom and not a disorder, then it’s only appropriate that a disorder is present when tinnitus is diagnosed. The absence of a disorder indicates idiopathy. Idiopathic tinnitus is treated through conventional methods like masking, cognitive behavioral therapy, and alternative therapies.


How to Find the Right Menieres Disease Treatment

By Fritz On September 2, 2011 Comments Off

When it comes to the different kinds of diseases that can affect our ears, Meniere’s Disease is definitely one of the most incapacitating. It is actually an inner ear disorder that does not only affect our hearing but also our balance. What make this condition very devastating are the symptoms that it manifests. These are bouts of Meniere’s disease vertigo, hearing loss, severe headaches and tinnitus or ringing in the ears. At this point in time, there are various alleged causes for this condition however what really causes it is still a mystery.

In as much as experts are still trying to find the exact cause for this ear condition, they are also still trying to develop the right Menieres Disease treatment that would work for everyone who has this ear problem. What you can do to relieve it is to treat its symptoms. Below are some of the things that you can do to address its symptoms.

• There are medications that can actually lessen or minimize the vertigo attacks. They can be in the form of anti-vertigo, anti-anxiety and anti-nausea drugs.

• Depending on the severity of the loss of hearing, you can actually make use of hearing aids to help you hear well.

• Tinnitus has plenty of remedies that could be in a form of conventional or alternative treatment for tinnitus. Some of them are vitamin therapy, homeopathic therapy, tinnitus medications and sound treatment.

There are also several things that you can do to help yourself get rid of it. One is to live healthier by having the right diet, getting enough exercise and avoiding habits that can harm you like smoking and drinking alcohol.


Treating and Preventing Ear Disease

By Fritz On September 1, 2011 Comments Off

Ear disease come as infections or hearing disorders, and they are not uncommon as you might have thought. Almost everyone has had an ear infection, and millions suffer from hearing impairment and ringing in the ears (tinnitus).

Ear Infections

There are two common types of ear infections—otitis externa and otitis media. The first one is outer ear infection, usually involving the ear canal. The other one is infection of the middle ear.

Outer ear infection is usually due to left moisture in the ears during bathing or swimming. It is sometimes called swimmer’s ear because swimmers are usually the ones afflicted by this infection. You can also get this disease if you scratched your ears.

Otitis media or middle ear infection is usually a complaint of children. It occurs when fluid congests the middle ear space. It may be a result of colds or sinus infection that has affected the Eustachian tubes. Inflamed Eustachian tubes causes decreased pressure in the middle ear, and this leads to fluid buildup.

Ear infections can be treated through eardrops and antibiotics. Decongestants are given to people with middle ear infections to relieve congestion. Anti-inflammatory drugs may also help. However, you have to visit your doctor before trying any treatment.

Preventing of ear infections involves keeping your ears dry, avoiding the use of cotton-tipped swabs to clean the ears, avoiding overzealous cleaning of the ears, treating colds and sinus infections right away, and blowing your nose softly. You should also know the signs of ear infections, like earache, ear discharge, feeling of fullness or pressure in the ears, muffled hearing, and foul smelling ears.

Ear Disease

Eardrum Perforation

A hole on your eardrum causes ear pain and conductive hearing loss. It happens when your eardrum ruptures due to middle ear fluid pressure as a result of otitis media or due to an injury brought about by poking your ears.

You should go to your doctor if you experience earache and muffled hearing. An ear examination will be ordered to see the condition of your ears.

Perforated eardrums can be treated through analgesics to relieve the pain. In many cases, nothing needs to be done as the injury heals on its own. Healing takes a few weeks, and hearing will improve as recovery continues. A minor surgery can be conducted if the affected eardrum does not heal by itself.

To avoid perforation of your eardrums, you should avoid inserting anything into your ears, treat ear infections promptly, and avoid impacts to the ears. Extremely loud noise can also cause the eardrums to rupture, so stay away from loud speakers and other sources of loud noise.

Meniere’s Disease

When you suffer from episodes of vertigo, dizziness, tinnitus or ringing ears, hearing loss, and feeling of fullness in the ears, you probably have Meniere’s disease. This disease has unknown cause, but it is associated with excess of fluid in the inner ears. Abnormally high fluid pressure disrupts normal functioning of the inner ears. Thus, hearing and balance are affected.

There is no definite treatment for Menieres disease, but there are medications and therapies that can relieve vertigo, which is the most disabling of all symptoms. Tinnitus and hearing loss that accompany the attack are temporary and bearable. All the symptoms recede after the attack. Low tinnitus may linger, but hearing improves and vertigo subsides. Patients generally feel better during the remission, but the next episode can occur anytime.

Meniere’s disease can be managed through diet modification. Since it’s due to increase of fluid in the inner ears, managing fluid balance in the body is important. Hence, avoiding salt and caffeine is necessary.

Noise-Induced Hearing Loss

The number of adults losing their hearing is increasing, and experts warn that this is most likely due to frequent exposure to loud noises. Loud noise destroys the hair cells in the cochlea, and this destruction cannot be repaired. Permanent damage results in irreversible sensorineural hearing loss. The usual early sign of sensorineural hearing loss is loss of sensation of high frequency noises. What follows is trouble understanding speech, as the hearing deteriorates. Severe hearing loss may ensue if the old habit of listening to loud sounds is not stopped.

Noise-induced hearing loss can be managed through hearing aids, which should be adjusted to work according to the degree of hearing loss. Hearing aids should also be adjusted to amplify only the frequencies that are no longer heard properly.

NIHL can be prevented by, of course, staying away from noisy places. Wearing of earplugs is crucial for people who work at noisy environments. At home, you must turn your television, DVD player, and music player at moderate volumes.

Ringing in the Ears

This is a rather strange condition, which is not a disease exactly, but one that can cause other conditions, like insomnia and depression. Medically, it is known as tinnitus, and it is not classified as an ear disease. It is often described as ringing in the ears because many people with this problem complain they can hear ringing noise inside their ears.

The cause of ringing in the ears should be identified to determine the right treatment. However, tinnitus may often exist on its own without apparent culprit. In this case, treatment is targeted to managing the perception of noise. Treatments available are masking, counseling, and relaxation therapy. Medications are not prescribed unless you are suffering from anxiety or sleeplessness. Then again, long term use of medications is not recommended.

Tinnitus can be avoided by steering clear of loud noises, wearing earmuffs when necessary, and managing stress properly.


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