Ringing in the Ear Vitamin Therapy: Will It Work?
Tinnitus is a sensation of noise that exists internally. Usually it is considered as a symptom rather than a disease. The causes of tinnitus are hearing loss, otosclerosis, jaw misalignment, Meniere’s disease, ear infections, and blood circulation problems. However, a lot of cases of tinnitus apparently exist alone without an identifiable cause. There are many treatment options available, and ringing in the ear vitamin therapy is just one of the many.
The B Vitamins
Many people who have devoted their expertise in finding the right treatment for tinnitus believe that lack of B-complex vitamins lead to hearing problems, one of which is tinnitus. The B vitamins are a group of complex substances that have interrelated functions, primarily in keeping the proper metabolism of the human body. Perhaps the most significant function of the B-complex vitamins is to maintain proper functioning of the nervous system. They are also known to help the body release energy and relieve stress. It is believed that taking the B-complex vitamins may offer more benefits than taking a single type of B vitamin.
The B vitamins are water soluble and are not stored in your fat tissue. Hence, your body loses them on a daily basis as they are processed right away and the excess is removed by the body through the excretory pathways. However, much of our diet today is composed of processed foods, which have little B vitamins. Hence, our diets are deficient of these nutrients to some extent. According to experts, lack of such vitamins can lead to ailments like tinnitus. Vitamin B complex deficiency can result in hearing impairment, anemia, skin problems, vision problems, and nervousness. Studies also indicate that this deficiency may also result in ringing in the ear. Vitamin therapy consisting of B vitamins may correct this problem.
What research says?
Research indicates that people with tinnitus lack Vitamin B1 and B12. These two vitamins are important for the appropriate functioning of the human nervous system. However, the direct association between tinnitus and lack of these vitamins cannot be established yet. There are only few studies conducted so far, and these studies point to a possibility that Vitamin B-complex deficiency can cause auditory dysfunction.
Despite the lack of definitive research on this subject, vitamin remedies for tinnitus have been released. Nutrient supplementation for tinnitus has become a popular. People look for natural remedies because there is no appropriate treatment. The positive thing is that many people who went through this form of nutrient therapy have experienced alleviation of their tinnitus.
On the other hand, there are natural sources for Vitamin B-complex for those who do not prefer to get them in pill form. Meat, legumes, and wheat germ are good sources of Vitamin B1. Swiss cheese, tuna, eggs, milk, and ham are good sources of Vitamin B12.
Is there a dosage instruction?
Unfortunately, there is no available medical literature regarding Vitamin B-complex treatment for tinnitus. Doctors generally do not prescribe vitamin supplements to treat tinnitus. But you can go to your nutritionist to check for vitamin deficiencies first. It is not wise to get a bottle of Vitamin B-complex supplements if you are unsure you lack these vitamins. Only medical tests can indicate that you lack these vitamins. Tinnitus is just one symptom to look out for, and not all people with Vitamin B1 or B12 deficiency suffer from tinnitus. At the same time, not everyone with tinnitus lack these vitamins.
Ask your doctor if it is safe to take these vitamin supplements if you are also taking other medications. Ringing in the ear vitamin therapy may either interfere with or enhance other therapies. Well, the good thing is that the B-complex vitamins are not toxic at the right doses. Over-dosage can cause abdominal pains though. There is also a possibility that such supplements may interact with metformin, proton pump inhibitors, and other medications.
More on Nutrient Supplementation
Aside from Vitamin B-complex, there are other vitamins that may help ease tinnitus. Vitamin A, for instance, is said to keep the tissues in the ears fine. In so doing, it helps keep your hearing in good condition. Deficiency in this vitamin may lead to problems in the inner ears. Good sources of Vitamin A are green leafy vegetables, yellow vegetables, blackberries, blueberries, and oranges.
Another vitamin that is important for tinnitus sufferers is Vitamin E. One of the functions of this vitamin is to enhance the supply of oxygen to different parts of the body, including the ears. Good sources are vegetables, dried beans, whole grains, fish, and eggs.
Aside from ringing in the ear vitamin therapy, mineral supplementation is also important. Tinnitus is also associated with lack of magnesium and zinc. As a result, nutrient supplement formulas for tinnitus may contain these minerals. There are studies that show that certain dosages of zinc and magnesium can reduce perception of tinnitus. Then again, it’s important to see a nutritionist or a doctor to find out if you can safely take mineral or vitamin supplements.
How to Find the Right Menieres Disease Treatment
When it comes to the different kinds of diseases that can affect our ears, Meniere’s Disease is definitely one of the most incapacitating. It is actually an inner ear disorder that does not only affect our hearing but also our balance. What make this condition very devastating are the symptoms that it manifests. These are bouts of Meniere’s disease vertigo, hearing loss, severe headaches and tinnitus or ringing in the ears. At this point in time, there are various alleged causes for this condition however what really causes it is still a mystery.
In as much as experts are still trying to find the exact cause for this ear condition, they are also still trying to develop the right Menieres Disease treatment that would work for everyone who has this ear problem. What you can do to relieve it is to treat its symptoms. Below are some of the things that you can do to address its symptoms.
• There are medications that can actually lessen or minimize the vertigo attacks. They can be in the form of anti-vertigo, anti-anxiety and anti-nausea drugs.
• Depending on the severity of the loss of hearing, you can actually make use of hearing aids to help you hear well.
• Tinnitus has plenty of remedies that could be in a form of conventional or alternative treatment for tinnitus. Some of them are vitamin therapy, homeopathic therapy, tinnitus medications and sound treatment.
There are also several things that you can do to help yourself get rid of it. One is to live healthier by having the right diet, getting enough exercise and avoiding habits that can harm you like smoking and drinking alcohol.
Learn About Menieres Disease and Avoid Acquiring It
There are plenty of ear conditions that can certainly make it difficult for you to go about your daily routines. That is why as much as you can, you should be aware of what these ear conditions not only to know the right to do once you already have them but also to avoid acquiring them. One of these ear problems is the Meniere’s disease. It is not actually a light condition and as a matter of fact its symptoms can surely make your life such an ordeal. Here are some of the things that you should learn about its causes, symptoms and the Meniere’s disease remedies.
• The Cause – up until now, the exact cause of this ear problem is still unknown but there are various theories on how a person acquires Meniere’s disease and they include ear infection, head injuries, syphilis, hyperthyroidism, acoustic neuroma and multiple sclerosis. Substances like nicotine and alcohol are also said to cause this condition.
• The Symptoms – basically, this unwanted ear condition brings about hearing loss, vertigo and tinnitus or ringing in the ears. But aside from that, some people experience nausea and severe headaches. Remember that these symptoms may vary from person to another and may be very or very serious.
• The Cure – sadly, there is no cure for Meniere’s disease however its symptoms can be given some sort of remedies. For instance, if a person with this problem experiences hearing loss, then you may be able to use hearing aids. There are medications to minimize the vertigo attacks and a new treatment for tinnitus.
Doctor’s Advice: When Do Maskers Not Work for Tinnitus?
Masking is one of the most relied upon methods to manage tinnitus. Many times this tinnitus remedy is effective, but sometimes it’s not. Just when do maskers not work for tinnitus?
Generally, a huge population of tinnitus sufferers can take the advantage of wearing maskers. That’s because majority of people with tinnitus only suffer from it to a mild or moderate degree. Simple masking is enough to cover the noise heard inside the ears in these cases. Severe cases of tinnitus may not respond to plain masking. There are also cases of tinnitus that are not well alleviated by pure masking.
When tinnitus ringing in the ears is associated with hearing loss, masking alone will not work satisfactorily. Audiologists prescribe hearing aids in this case. In some cases, a special device that combines a hearing aid and masker is used. Audiologists generally assess the type of tinnitus a patient is suffering from before fitting a masking device. The broadband noise emitted by the masker should be adjusted to match the loudness and pitch of tinnitus perceived.
How to Cure That Ringing in Your Ears
You probably have been suffering for a while now due to ringing in your ears. You might have been searching for the cure and found nothing. The truth is there is no cure for this condition, medically known as tinnitus. Another truth is that it is virtually harmless. It may be bothersome, but that is the only bad thing about it.
If you want to know how your health is doing, go to your physician to have yourself medically examined. Chances are you are just fine. You probably need to have your hearing checked. Many people with ringing in the ears have hearing loss or other hearing problems. Apart from that, tinnitus is usually not associated by serious disorders.
There are many ways to treat tinnitus, but none of them works absolutely to stop the ringing inside your head, not even a new tinnitus treatment. Masking, cognitive behavior therapy, tinnitus retraining therapy, relaxation, anti-anxiety drugs, antidepressants, homeopathic remedies, Ginkgo biloba, acupuncture, and nutrient supplementation are used to treat tinnitus. Each of them works in distinctive ways.
Ask your doctor before trying any treatment option for tinnitus. This is important especially if you are also taking other medications or undergoing therapies for another condition. Do not hesitate to ask for medical advice whether it is about conventional or natural treatments for tinnitus.
